I’m Sarah, a Parent and Matrescence Coach with over 15 years of teaching experience and a heartfelt understanding of the complexities of modern motherhood. My mission is to empower parents like you to find peace, build deeper connections, and parent with confidence—all while staying true to yourself.

Motherhood is a profound transformation that can feel overwhelming and isolating at times. Perhaps you feel…

Disconnected from your sense of self amidst the daily demands of parenting.

Exhausted by tantrums, sleepless nights, or sibling conflicts, questioning whether you're doing it "right."

Guilty for losing patience or prioritising your needs, even though you know they matter.

Uncertain about how to navigate big emotions—both your own and your child’s.

Overwhelmed by the mental and emotional load – You’re carrying so much—caring for your children, managing a home, holding everyone’s emotions—while feeling like your own needs come last.

Like no one talks about how hard this actually is – You see parenting advice everywhere, but no one seems to acknowledge the deep, messy, emotional work that comes with it.

Like you’re changing, but you don’t know where it’s leading – Matrescence is shaping you into someone new, and while that’s powerful, it also feels disorienting.

You are not alone in this. And you don’t have to figure it out alone either.