Held: 1:1 Matrescence Coaching

Who It’s For: Mothers navigating the identity shift and emotional transformation of motherhood.

• Who It’s For: Mothers hold so much for everyone. This is a space to be held. Mothers who feel disconnected from themselves, overwhelmed by the mental load, or unsure of how to balance their evolving identity with parenting.

• What to Expect:

  • A focus solely on you and your journey as a mother—not on your children.

  • Tools to help you reconnect with yourself, define your values, and identify your strengths.

  • Support in learning to trust yourself, give yourself grace, and honor your needs as a mother.

  • Space to explore the profound shifts of matrescence and build resilience in the face of societal and personal pressures.

• How It Works:

  • 60-minute sessions focused on self-reflection, values, and actionable steps.

  • Resources tailored to your unique journey.

• Investment: € 800 for 8 sessions ( A sliding fee scale as well as a payment plan are available to ensure accessibility—please feel free to discuss your circumstances.)