Join me for a free introductory matrescence webinar, where we’ll explore the transformative journey of becoming a mother and why it's so much more than a life stage.

DECEMBER 4th at 10:00am GMT

Use this link to find out what time it is in your part of the world!

Book a clarity call for free to explore working with me, through 1:1 coaching , a Mama Rising Circle or a workshop or webinar for your school or company.

Embark on a transformative 12-week one-on-one Conscious Parent coaching journey, where you'll receive personalized support through 12 intimate 60-minute sessions. Guided by principles of nervous system regulation, attachment psychology, brain science, compassionate communication, emotional intelligence, and joyful relating, you’ll be gently held and nudged forward wherever you may feel stuck.

Alongside deep, empathetic listening, you'll gain lifetime access to videos, workbooks, and additional resources that reinforce your growth. This program is designed to help you build a more connected, empathetic, and joyful relationship with your child.

Experience the transformative power of 1:1 Matrescence coaching, rooted in the Mama Rising Principles of Support. In these sessions, the focus is entirely on you, as a mama navigating the profound transition into motherhood. With my background in Early Childhood Education and parent coaching, I can also offer guidance and mentoring on parenting, but our primary goal is to nurture your well-being, identity, and growth as a mother. Through empathetic support, we’ll explore your unique journey, providing the tools and insights you need to thrive in this new chapter of life. This is your space to be seen, heard, supported and held.

This intimate group coaching experience is designed for 8-12 mothers, coming together weekly to explore the profound journey of matrescence—the transition into motherhood. Rooted in the principles of the Mama Rising program, this group provides a nurturing, supportive space where we delve into the pillars of identity, self-compassion, and empowered motherhood.

Through our shared journey, you'll find a safe and inclusive environment where personal growth is nurtured, and lasting connections are made. Together, we’ll foster a community where you can build meaningful partnerships with other mothers who are navigating their own unique paths of transformation. This space is dedicated to the powerful practice of witnessing each other’s experiences and holding space for both ourselves and others.

In this vulnerable yet empowering space, we cultivate deep empathy, mutual understanding, and personal growth as we explore the complexities of motherhood together. Whether you're adjusting to your new identity or seeking support on your evolving journey, this group is designed to help you thrive as both a mother and an individual.

Experience a transformative one-on-one Conscious Parent coaching session designed to help you navigate the challenges of parenting with clarity and confidence. In this 60-minute session, you'll have the space to discuss one specific issue you’re currently facing with your child. Together, we’ll explore strategies and insights tailored to your unique parenting style and values. After the session, you’ll receive a detailed follow-up email summarising our discussion, along with recommended resources to support your journey. To get the most out of our time together, please reflect on your parenting values and style beforehand and ensure we are aligned.

I offer engaging and informative talks and workshops designed to empower parents with practical tools and fresh perspectives. These sessions focus on fostering a deeper understanding of the powerful connection between the brain and body in parenting, backed by current neuroscience and developmental research. Workshop topics include: Raising Emotionally Resilient Kids,Playful Parenting: The Power of Play in Child Development, Parenting with Connection, Not Correction, The Nervous System and Parenting.

These workshops are evidence-based, interactive and have a flexible delivery. I also offer an accompanying workbook as a space to reflect and record learning. I am available online, or in person, tailored to parent groups, PTA’s and community events.